Fall into Healthy Habits

A salad dish prepared during a cooking class for mothers held by local holistic nutritionist Sara Siskind (credit: joy april robinson)

A salad dish prepared during a cooking class for mothers held by local holistic nutritionist Sara Siskind (credit: joy april robinson)

I am excited to be featured in the latest issue of Long Island Pulse Magazine!  This great article is filled with helpful tips you can easily incorporate into your life.

Here is a preview:
“Those doggone days of summer are pretty much over now and many of us are mentally preparing to welcome in another brisk season of fall. The air is becoming fresher and crisper and we too should mimic that in the way we think about our eating habits. After all, it's easier to let go and indulge ourselves a little more knowing we won't be donning swimsuits every weekend on the beach, but why not let a new season ignite a new resolution for healthy living?

“With school back in session, there's more structure in our daily routines, making it an ideal time to commit to making long-lasting lifestyle changes. It all boils down to what we choose to place in our palettes. Nobody knows more about getting her hands on healthy than Long Island culinary nutritionist and founder of Hands on Healthy, Sara Siskind.”

Read the entire article here