Corporate Workshops
Healthy Teams.
Sustainable Energy.
Better Results.
Transform your workplace culture with practical, science-based strategies that improve energy, focus, and long-term health.
Today’s workforce is burned out, inflamed, under-nourished, and running on empty. Sara Siskind brings a refreshing, results-driven approach to corporate wellness — cutting through diet trends and quick fixes to teach sustainable habits employees can actually maintain.
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With a holistic lens that integrates nutrition, lifestyle, movement, hydration, stress management, and sleep, Sara equips teams with simple tools that lead to measurable improvements in:
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Energy and mental clarity
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Immune resilience and reduced inflammation
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Productivity and focus
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Mood stability and stress management
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Long-term health habits that stick
These interactive workshops are designed for modern workplaces and can be delivered in-person or virtually.
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Workshop Topics
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Reducing Inflammation in a High-Stress World
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Nutrition Basics for Sustained Energy
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How to Eat for Focus, Mood, and Productivity
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Hydration, Sleep, and Lifestyle Habits That Prevent Burnout
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Practical Meal Strategies for Busy Professionals
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Why Sara?
As a certified nutritionist and health coach, Sara Siskind takes a whole-person approach to wellness.
She doesn’t promote restrictive diets or unrealistic programs. Instead, she meets people where they are and provides realistic, actionable strategies that fit into real lives — and real workdays.
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Ready to invest in your team's health?
Book a corporate wellness workshop and start building a stronger, more energized workforce today.
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THE RULES
​You can do anything for 7 days. Don't stress it!
No alcohol - I know! Again, it's only 7 days! You can do it!
No soda
No grains or starches
No dairy
No sugar (other than those found naturally in fruits and vegetables) or artificial sweeteners
Water (minimum of eight 8 oz. cups per day) First thing every morning, drink the juice of 1/2 a lemon in a cup of warm water.
Supplementation: Nutriclean 7-Day Cleansing System, Isotonix Daily Essentials
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
HOW IT WORKS
Sign Up
You've made a great choice to take charge of how you look and feel.
You can do anything for 7 days. All you need to do is commit to getting started!
Click below to purchase your 7-day Cleanse for $149.
*Supplements sold separately
Select a
Start Date
Summer's a busy time. I totally get the craziness of schedules.
That's why, you can start your Cleanse when it's convenient for you.
All you need to do is click the button below to email me with your Start Date Commitment.
Then, begin on your date, watch the Zoom video and receive a PDF that will guide you through your 7-day cleanse.
Order
Supplements
Click the link below if you plan to use supplements during your 7-day cleanse.
I highly recommend you use the supplements during the 7-day cleanse but they are not necessary to participate in the program.
With any supplements, we recommend you consult with your doctor or medical professional before taking anything.
Book
Your 1:1
After you sign up, book your 30-minute 1on1 session with me, Sara, to review your goals and set you up for success.
Click the button below to book a time that works for you.
TIPS FOR A SUCCESSFUL 7-DAY CLEANSE
Do not engage in strenuous physical activity, even if you are used to it. Instead, participate in yoga or gentle stretching.
Get plenty of rest and sleep. You may feel more tired than usual during the first few days of the cleanse. By the end of the week, you should feel energized.
Use spices and herbs, small amounts of low-sodium soy sauce, salt, pepper, vinegar, and mustard.
Choose raw, or lightly steamed vegetables.
Do not skip meals. This is a great time to meditate, listen to relaxing music, and engage in other stress-reduction activities.
Think about the commitment you are making to yourself, what you stand to gain and how accomplished you will feel.