Build your immune system, lose weight, create healthy habits, reduce inflammation, and feel great!
Join me for 4 days of healthy, plant-based, gluten-free, portion-controlled meals!
Each meal & snack is easy on digestion and has proven to reduce inflammation. You'll receive two meals per day. You have the flexibility to eat a third meal on your own.
How it works:
Each day, for four days, I will supply:
one lunch or dinner
You choose your own third meal! This plan is perfect for those who want to eat out for dinner or prepare their own!
Feel lighter and cleaner with the best food for your body and mind.
When you order CLEAN EATS,
you'll also receive a 30-minute Nutritional Consultation with Sara
to dive deeper into your health goals and create a plan to live a healthier lifestyle.
The link to set up your consult will be included in your order confirmation.
This special weekly meal program is designed for those who want to gain control of their eating habits, fuel their body with nutrient-dense foods, eliminate bloat, and reboot their system.
ALL NEW WEEKLY MENU!
Mango-Berry Kale Smoothie
Mango | Berries | Kale | Banana | Cauliflower | Cashew Milk
Peaches & Cream Overnight Oats
Old Fashioned Rolled Oats | Almond Milk | Nut Butter | Peaches | Flax & Chia Seeds
Rolled Oats | Almond Flour | Banana | Carrot | Apple | Almond Milk | Walnuts
Farmers Market Veggie Frittata
Eggs | Spinach | Broccoli | Tomatoes | Scallions | Fresh Herbs
Roasted Garlic Hummus with Veggie Sticks
Chickpeas | Roasted Garlic | Lemon | Toasted Pine Nuts
Vegan Black Bean Brownie
Black Beans | Dates | Unsweetened Cocoa Powder | Flax Seed
Sweet Potato Avocado “Toast”
Citrus Avocado Dip | Cherry Tomatoes | Everything Bagel Seasoning
Pumpkin Oatmeal Cookies
Almond Flour | Old Fashioned Oats | Egg | Pumpkin Puree | Warm Spices
Winter Squash-Lentil Soup with Toasted Sunflower Seeds
Garlic | Celery | Onion | Winter Squash | Red Lentils
Creamy Parsnip-Leek Soup with Gluten Free Crackers
Garlic | Leeks | Roasted Parsnips | Cashews | Herbs
Roasted Carrot-White Bean Soup with Celery Sticks
Garlic | Ginger | Roasted Carrots | White Beans | Herbs & Spices
Fall Harvest Salad with Pear Vinaigrette
Baby Spinach | Shaved Brussel Sprouts | Roasted Apples & Shallots | Quinoa | Vegan Goat Cheese | Pistachios