top of page

You asked and we are delivering!

Introducing Clean Eats™- 80% Plant Based 80% of the time. 

 In this week’s Clean Eats™ we are adding in Organic Chicken and Salmon to our menu.  You can always opt for vegetarian- just ask us!


This program is designed for those of you who are looking to CLEAN UP your diet with balanced, gut friendly, nutrient dense, fresh whole foods.  

If you have been stuck in a rut with what to eat, when to eat, and how to lose stubborn pounds, CLEAN EATS™ will help you.  


If you are always running from one thing to the next and not making healthy eating a priority, now is the time to make a change! 

Our made to order meals will leave you feeling cleaner and lighter!  

Clean Eats™ is:

  • Convenient- no food shopping, cooking or cleaning

  • Easy- fresh, portion controlled, balanced meals ready in your fridge for you to tackle your day!

  • Nutritious- filled with nutrient dense, high quality foods to help your body naturally detox and thrive!

  • Delicious- 7 consecutive years in business, our clients keep coming back for more nutritious and flavorful meals.


How it works:

Each day for 3 days, I will supply:

one breakfast

one lunch 

one dinner

one snack

We are suggesting a heavier lunch and lighter dinner so you have more time to digest your food, improve your sleep and burn calories efficiently. Plus you get a half hour one-on-one coaching call with me so I can address any of your health concerns and goals.

Build your immune system, lose weight, create healthy habits, reduce inflammation, and feel great!

You can choose to order a fifth day a la carte!  Our soups can be frozen so you can enjoy them up to 3 months if you choose to. This plan is perfect for those who want to eat out for dinner or prepare their own!

Feel lighter and cleaner with the best food for your body and mind.

When you order CLEAN EATS,

you'll also receive a 30-minute Nutritional Consultation with Sara

to dive deeper into your health goals and create a plan to live a healthier lifestyle.

The link to set up your consult will be included in your order confirmation. 


Week of March 27th Order!
Delivery on Sunday March 26th

Clean Eats™ Menu 



Breakfast: Grain-Free Seed Bread with Avocado Mash

Mixed Seeds | Almonds | Avocado | Chopped Tomatoes | Lemon 


Lunch: Slow-Roasted Salmon and Crunchy Chopped Salad with Honey-Lime Vinaigrette

Organic Salmon | Kale | Red & Green Cabbage | Broccoli | Carrots | Celery | Cashews 


Snack: Seeded Apple Rings with Almond Butter

Granny Smith Apple | Almond Butter | Pumpkin & Sunflower Seeds | Flax & Chia Seeds


Dinner: Roasted Carrot-Ginger Soup with Almond Crackers

Garlic | Onion | Ginger | Carrots | White Beans




Breakfast: Sara’s Classic Green Smoothie

Almond Milk | Greens 


Lunch: Spiced Sweet Potato Brown Rice Bowl with Avocado Herb Sauce

Brown Rice | Black Beans | Sweet Potatoes | Sauteed Spinach & Kale | Roasted Red Onion


Snack: Snack: Pistachio-Walnut Date Balls

Pistachios | Walnuts | Dates | Almond Butter | Raw Cacao


Dinner: All The Greens Soup with Brown Rice Cakes

Garlic | Leeks | Celery | Broccoli | Spinach | Kale | Green Split Peas




Breakfast: Cinnamon Apple Chia Pudding

Almond Milk | Roasted Apples | Chia Seeds | Maple Syrup | Cinnamon


Lunch: Oven Roasted Chicken over Cauliflower Tabouli with Lemon Vinaigrette

Organic Chicken | Shredded Kale | Riced Cauliflower | Cucumber | Tomatoes | Fresh Herbs 


Snack: Green Goddess Dip with Cucumbers and Carrots

Avocado | Spinach | Fresh Herbs | Lemon 


Dinner: Tuscan White Bean-Spinach Soup with Almond Crackers

Garlic | Onion | Carrots | Spinach | White Beans | Roma Tomatoes


Breakfast: Blueberry-Coconut Smoothie

Almond Milk | Blueberries | Coconut | Dates


Lunch: Charred Broccoli & Lentil Salad with Charred Tomato Vinaigrette

Baby Arugula | Broccoli | Lentils | Shredded Carrots | Chopped Dates | Pistachios


Snack: Vegan Snickerdoodle Cookies

Almond Flour | Cassava Flour | Cashew Butter | Flax Seed | Cinnamon


Dinner: Yellow Split Pea with Roasted Sweet Potato served with Brown Rice Cakes

Garlic | Onion | Ginger | Carrots | White Beans

Weekly Menu
bottom of page