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May 20th

Delivery Sunday May 19th

This program is designed for those of you who are looking to CLEAN UP your diet with balanced, gut friendly, nutrient dense, fresh whole foods.  Each meal is made fresh to order, portioned controlled and delicious. 

If you have been stuck in a rut with what to eat, when to eat, and how to lose stubborn pounds, CLEAN EATS™ will help you.  

If you are always running from one thing to the next and not making healthy eating a priority, now is the time to make a change! 

Our made to order meals will leave you feeling cleaner and lighter!  

Clean Eats™ is:

  • Convenient- no food shopping, cooking or cleaning

  • Easy- fresh, portion controlled, balanced meals ready in your fridge for you to tackle your day!

  • Nutritious- we emphasize protein in each meal- filled with nutrient dense, high quality foods to help your body naturally detox and thrive!

  • Delicious- 8 consecutive years in business, our clients keep coming back for more nutritious and flavorful meals.


How it works:

Each day for 4 days, I will supply:

one breakfast

one snack

one lunch

dinner you are on your own with suggested guidelines 

Build your immune system, lose weight, create healthy habits, reduce inflammation, and feel great!

Feel lighter and cleaner with the best food for your body and mind.

When you order CLEAN EATS™,

you'll also receive a 30-minute Nutritional Consultation with Sara

to dive deeper into your health goals and create a plan to live a healthier lifestyle.

The link to set up your consult will be included in your order confirmation.


Sessions are non- transferable and available only during the week of the cleanse.


Next Clean Eats™

Delivered Sunday, May 19th

4 Day Clean Eats™ Menu Includes the Following:


Strawberry & Spinach Smoothie

Almond Milk | Banana | Strawberries | Spinach | Coconut Yogurt | Flax Seeds


Protein Pancakes with Berry Jam

GF Oats | Banana | Eggs | Flax Meal | Cinnamon


Summer Veggie Frittata

Eggs | Scallions | Peppers | Mushrooms | Zucchini | Squash | Broccoli


Blueberry-Coconut Overnight Oats

Coconut Milk | GF Oats | Blueberries | Unsweetened Shredded Coconut | Sliced Almonds | Chia Seeds 



Banana Pecan Bars

GF Rolled Oats | Almond Butter | Pecans | Maple Syrup | Banana 


Caramelized Onion Cauliflower Dip with Veggie Sticks

Garlic | White Beans | Roasted Cauliflower | Caramelized Onion | Lemon


Peaches N Cream (Lemon-Coconut Yogurt)

Slow Cooked Peaches | Coconut Yogurt | Lemon | Homemade Granola


Roasted Tomato Hummus with Carrot Sticks

Garlic | Chickpeas | Tahini | Roasted Cherry Tomatoes



Crunchy Asian Chicken Salad with Carrot-Ginger Dressing

Shredded Kale & Cabbage | Citrus Grilled Chicken | Broccoli | Carrots | Edamame | Cashews


Asparagus-Arugula Soup with Seed Crackers

Garlic | Celery | Asparagus | Baby Arugula | Spinach | English Peas | Butter Beans


Pasta Primavera with Basil-Arugula Pesto

Lentil Pasta | Baby Spinach | Zucchini | Carrots | Broccoli | Cherry Tomatoes | Scallions


Quinoa Tabouli Salad with Apple Cider-Dijon Vinaigrette

Baby Spinach | Roasted Peppers | Chickpeas | Chopped Tomatoes 

Cucumber | Parsley | Hard-Boiled Egg | Sunflower Seeds


  • If you want to add additional meals to your order, you can do so AFTER you add a FULL Clean Eats product to your cart.

  • If you are located 5 miles outside of the Port Washington area, please make sure you select the LI & NYC product. 

  • If there is one meal you prefer over another we are happy to accommodate and can swap meals- just let us know in the notes section. 😊

Weekly Menu
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