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SPECIAL Mother's Day
Clean Eats™
PROTEIN PACKED NUTRIENT DENSE MEALS
May 11-14th
Delivery Sunday May 10th
This program is designed for those of you who are looking to CLEAN UP your diet with balanced, gut friendly, nutrient dense, fresh whole foods. Each meal is made fresh to order, portioned controlled and delicious.
If you have been stuck in a rut with what to eat, when to eat, and how to lose stubborn pounds, CLEAN EATS™ will help you.
If you are always running from one thing to the next and not making healthy eating a priority, now is the time to make a change!
Our made to order meals will leave you feeling cleaner and lighter!
Clean Eats™ is:
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Convenient- no food shopping, cooking or cleaning
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Easy- fresh, portion controlled, balanced meals ready in your fridge for you to tackle your day!
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Nutritious- we emphasize protein in each meal- filled with nutrient dense, high quality foods to help your body naturally detox and thrive!
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Delicious- 8 consecutive years in business, our clients keep coming back for more nutritious and flavorful meals.
How it works:
Each day for 4 days, I will supply:
one breakfast
one snack
one lunch
Dinner you are on your own with my guidelines.
Build your immune system, lose weight, create healthy habits, reduce inflammation, and feel great!
Feel lighter and cleaner with the best food for your body and mind.
When you order CLEAN EATS™,
you'll also receive a 30-minute Nutritional Consultation with Sara
to dive deeper into your health goals and create a plan to live a healthier lifestyle.
The link to set up your consult will be included in your order confirmation.
Sessions are non- transferable and available only during the week of the cleanse.
May 11-14th 2026 MENU!
Day 1
Breakfast:
Green Berry Protein Smoothie
Almond Milk | Banana I Spinach | Kale | Berries | Vanilla Plant Based Protein Powder | Flax Seed
Lunch:
Italian Antipasto Bowl with Lemon-Basil Vinaigrette
Quinoa | Arugula | White Beans | Roasted Red Peppers | Artichokes | Cherry Tomatoes
Snack:
Classic Hummus with Snap Peas
Garlic | Chickpeas | Tahini |Extra-Virgin Olive Oil | Sea Salt
Day 2
Breakfast:
Green Goddess Frittata
Eggs | Avocado | Spinach | Broccoli | Green Onions
Lunch:
Ground Chicken Stuffed Zucchini
Garlic | Onion | Ground Chicken | Peppers | Rice | Lentils | Homemade Tomato Sauce
Snack:
Tropical Coconut
Coconut Milk | Chia Seeds | Fresh Mango | Unsweetened Coconut Flakes
Day 3
Breakfast:
High Fiber Blueberry Muffin
Almond Flour | Blueberries | Eggs | Flax Seed | Cinnamon | Apple Cider Vinegar | Maple Syrup
Lunch:
Tuscan White Bean Soup with side of Pistachios
Garlic | Onion | Celery | Carrots | Cherry Tomatoes | Tuscan Kale | Cannellini Beans
Snack:
Roasted Carrot Dip with Mini Cucumbers
Garlic | Roasted Carrots | Beans | Lemon | Extra Virgin Olive Oil
Day 4
Breakfast:
Apple Pecan Overnight Oats
Almond Milk | Oats | Pecans | Cinnamon | Maple Syrup
Lunch:
Crunch Bowl with Herb Dressing
Spinach | Quinoa | Fresh Broccoli | Shredded Carrots | Cucumbers | Sliced Almonds
Snack:
Gluten-Free PB&J Thumbprint Cookies
Peanut Butter I Almond Flour | Maple Syrup | Homemade Raspberry Jam