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December 4th- 7th

This program is designed for those of you who are looking to CLEAN UP your diet with balanced, gut friendly, nutrient dense, fresh whole foods.  

If you have been stuck in a rut with what to eat, when to eat, and how to lose stubborn pounds, CLEAN EATS™ will help you.  


If you are always running from one thing to the next and not making healthy eating a priority, now is the time to make a change! 

Our made to order meals will leave you feeling cleaner and lighter!  

Clean Eats™ is:

  • Convenient- no food shopping, cooking or cleaning

  • Easy- fresh, portion controlled, balanced meals ready in your fridge for you to tackle your day!

  • Nutritious- filled with nutrient dense, high quality foods to help your body naturally detox and thrive!

  • Delicious- 7 consecutive years in business, our clients keep coming back for more nutritious and flavorful meals.


How it works:

Each day for 4 days, I will supply:

one breakfast

one lunch 

one snack

Dinner you're on your own with guidelines. Plus you get a half hour one-on-one coaching call with me so I can address any of your health concerns and goals

Coaching call is available for 7 days during the cleanse. 

Build your immune system, lose weight, create healthy habits, reduce inflammation, and feel great!

Feel lighter and cleaner with the best food for your body and mind.

When you order CLEAN EATS™,

you'll also receive a 30-minute Nutritional Consultation with Sara

to dive deeper into your health goals and create a plan to live a healthier lifestyle.

The link to set up your consult will be included in your order confirmation.


Sessions are non- transferable and available only during the week of the cleanse. 



Delivery is on Sunday, Dec. 3rd

Clean Eats™ Menu


  • If you want to add additional meals to your order, you can do so AFTER you add a FULL Clean Eats product to your cart.

  • If you are located 5 miles outside of the Port Washington area, please make sure you select the LI & NYC product. 

  • If there is one meal you prefer over another we are happy to accommodate and can swap meals- just let us know in the notes section. 😊


Spinach Green Smoothie

Almond Milk | Blueberries | Spinach | Bananas | Flax Seeds | Dates


Protein Pancakes with Apple Jam

GF Oats | Eggs | Banana | Flax Meal | Cinnamon | Apple


Antioxidant Boosting Overnight Oats

GF Oats | Almond Milk | Mixed Berries | Chia Seed | Chopped Walnut


Veggie Frittata

Onions | Tomatoes | Mushrooms | Peppers | Greens | Eggs




Vegan Rice Pudding

Brown Rice | Almond and Coconut Milk | Maple Syrup | Vanilla Extract | Cinnamon


Snickerdoodle Cookies

Almond Flour | Cassava Flour | Cashew Butter | Flaxseed | Cinnamon


Pistachio-Walnut Date Balls

Pistachios | Walnuts | Dates | Almond Butter | Raw Cacao


Green Goddess Dip with Cucumbers and Carrots

Avocado | Spinach | Fresh Herbs | Lemon



Mushroom Bisque with Almond Crackers or Homemade Seed Crackers

Garlic | Leeks | Celery Root | Mushrooms | White Beans


Roasted Salmon with Crunchy Asian Salad and Carrot Ginger Dressing

Kale and Shredded Cabbage | Shaved Broccoli | Shredded Carrots | Edamame | Chopped Cashews


Pumpkin-Butter Bean Soup with Homemade Seed Crackers

Garlic | Onion | Carrots | Pumpkin | Butter Beans | Warm Spices


Cauliflower Split Pea Soup with Carrot Sticks

Roasted Cauliflower | Yellow Split Pea | Garlic | Onion

Weekly Menu
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