Build your immune system, lose weight, create healthy habits, reduce inflammation, and feel great!

Join me for 4 days of healthy, plant-based, gluten-free, portion-controlled meals!


Each meal & snack is easy on digestion and has proven to reduce inflammation. You'll receive two meals per day. You have the flexibility to eat a third meal on your own.

How it works:

Each day, for four days, I will supply:

  • one breakfast

  • one lunch or dinner

  • one snack

You choose your own third meal! This plan is perfect for those who want to eat out for dinner or prepare their own!

Feel lighter and cleaner with the best food for your body and mind.

When you order CLEAN EATS,

you'll also receive a 30-minute Nutritional Consultation with Sara

to dive deeper into your health goals and create a plan to live a healthier lifestyle.

The link to set up your consult will be included in your order confirmation. 

This special weekly meal program is designed for those who want to gain control of their eating habits, fuel their body with nutrient-dense foods, eliminate bloat, and reboot their system.



Superfood Strawberry Smoothie

Strawberries | Unsweetened Vanilla Almond Milk | Cauliflower | Banana | Hemp Seeds | Chia Seeds


Apple Almond Muffin

Almonds Flour| Apples | Eggs | Olive Oil | Honey


Banana Pie Overnight Oats

GF Oats | Chia Seeds | Almond Milk | Bananas| Vanilla | Cinnamon


Keto Granola Bar

Peanut Butter | Pecans | Almonds | Pepitas| Coconut | Monk Fruit




Vegan Spinach and Artichoke Dip with Celery Sticks

Cashews | Spinach | Artichoke Hearts | Apple Cider Vinegar


Green Goddess Hummus with Carrot Sticks

Garlic | Chickpeas | Tahini | Spinach | Herbs | Lemon


Chocolate-Avocado Pudding

Avocado | Raw Cacao | Dates | Homemade Vanilla


Carrot "Cake" Oat Square

Rolled Oats | Carrots | Almonds | Walnuts | Peanut Butter | Golden Raisins





Split Pea Soup

Garlic | Onion | Carrots | Cauliflower | Green Split Peas | Cashews | Herbs


Roasted Mushroom Salad with Apple Cider Vinaigrette

Baby Spinach | Shaved Fennel & Celery | Sauteed Apples | Chickpeas | Spiced Hazelnuts


Quinoa Salad with Carrot-Ginger Dressing

Chopped Kale | Radicchio | Roasted Beets | Orange Segments | Pistachios


Lentil-Walnut Taco Bowl with Avocado-Chimichurri Sauce

Romaine Lettuce | Tomatoes | Fajita Peppers | Fresh Corn | Vegan Cheddar Cheese | Mexican Spice Blend