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You asked and we are delivering!
Introducing Clean Eats™- 80% Plant Based 80% of the time.
In this week’s Clean Eats™ we are adding in Organic Chicken and Salmon to our menu. You can always opt for vegetarian- just ask us!
This program is designed for those of you who are looking to CLEAN UP your diet with balanced, gut friendly, nutrient dense, fresh whole foods.
If you have been stuck in a rut with what to eat, when to eat, and how to lose stubborn pounds, CLEAN EATS™ will help you.
If you are always running from one thing to the next and not making healthy eating a priority, now is the time to make a change!
Our made to order meals will leave you feeling cleaner and lighter!
Clean Eats™ is:
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Convenient- no food shopping, cooking or cleaning
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Easy- fresh, portion controlled, balanced meals ready in your fridge for you to tackle your day!
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Nutritious- filled with nutrient dense, high quality foods to help your body naturally detox and thrive!
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Delicious- 7 consecutive years in business, our clients keep coming back for more nutritious and flavorful meals.
How it works:
Each day for 3 days, I will supply:
one breakfast
one lunch
one dinner
one snack
We are suggesting a heavier lunch and lighter dinner so you have more time to digest your food, improve your sleep and burn calories efficiently. Plus you get a half hour one-on-one coaching call with me so I can address any of your health concerns and goals.
Build your immune system, lose weight, create healthy habits, reduce inflammation, and feel great!
You can choose to order a fifth day a la carte! Our soups can be frozen so you can enjoy them up to 3 months if you choose to. This plan is perfect for those who want to eat out for dinner or prepare their own!
Feel lighter and cleaner with the best food for your body and mind.
When you order CLEAN EATS™,
you'll also receive a 30-minute Nutritional Consultation with Sara
to dive deeper into your health goals and create a plan to live a healthier lifestyle.
The link to set up your consult will be included in your order confirmation.
ALL NEW WEEKLY MENU!
Week of March 27th Order!
Delivery on Sunday March 26th
Clean Eats™ Menu
MONDAY
Breakfast: Grain-Free Seed Bread with Avocado Mash
Mixed Seeds | Almonds | Avocado | Chopped Tomatoes | Lemon
Lunch: Slow-Roasted Salmon and Crunchy Chopped Salad with Honey-Lime Vinaigrette
Organic Salmon | Kale | Red & Green Cabbage | Broccoli | Carrots | Celery | Cashews
Snack: Seeded Apple Rings with Almond Butter
Granny Smith Apple | Almond Butter | Pumpkin & Sunflower Seeds | Flax & Chia Seeds
Dinner: Roasted Carrot-Ginger Soup with Almond Crackers
Garlic | Onion | Ginger | Carrots | White Beans
TUESDAY
Breakfast: Sara’s Classic Green Smoothie
Almond Milk | Greens
Lunch: Spiced Sweet Potato Brown Rice Bowl with Avocado Herb Sauce
Brown Rice | Black Beans | Sweet Potatoes | Sauteed Spinach & Kale | Roasted Red Onion
Snack: Snack: Pistachio-Walnut Date Balls
Pistachios | Walnuts | Dates | Almond Butter | Raw Cacao
Dinner: All The Greens Soup with Brown Rice Cakes
Garlic | Leeks | Celery | Broccoli | Spinach | Kale | Green Split Peas
WEDNESDAY
Breakfast: Cinnamon Apple Chia Pudding
Almond Milk | Roasted Apples | Chia Seeds | Maple Syrup | Cinnamon
Lunch: Oven Roasted Chicken over Cauliflower Tabouli with Lemon Vinaigrette
Organic Chicken | Shredded Kale | Riced Cauliflower | Cucumber | Tomatoes | Fresh Herbs
Snack: Green Goddess Dip with Cucumbers and Carrots
Avocado | Spinach | Fresh Herbs | Lemon
Dinner: Tuscan White Bean-Spinach Soup with Almond Crackers
Garlic | Onion | Carrots | Spinach | White Beans | Roma Tomatoes
THURSDAY
Breakfast: Blueberry-Coconut Smoothie
Almond Milk | Blueberries | Coconut | Dates
Lunch: Charred Broccoli & Lentil Salad with Charred Tomato Vinaigrette
Baby Arugula | Broccoli | Lentils | Shredded Carrots | Chopped Dates | Pistachios
Snack: Vegan Snickerdoodle Cookies
Almond Flour | Cassava Flour | Cashew Butter | Flax Seed | Cinnamon
Dinner: Yellow Split Pea with Roasted Sweet Potato served with Brown Rice Cakes
Garlic | Onion | Ginger | Carrots | White Beans