Tired of putting in the work at the gym but not seeing the results you want?
If you’re working out regularly, but your body doesn’t seem to be changing fast enough, or you know you could be eating better but aren’t sure how or where to start
– you’re not alone.
Many people struggle to make lasting lifestyle changes without guidance and accountability. This isn’t another New Year’s resolution – it’s a reset for a lifetime.
The Clean & Lean Solution
Imagine a program that focuses not on weight loss but on resetting your habits for life. Clean & Lean 21 is a 21-day guided journey to help you live a cleaner lifestyle and see lasting results. Led by health and nutrition coach Sara Siskind, you’ll learn how to cut out highly processed foods, sugars, and inflammatory ingredients while embracing a clean, paleo-inspired diet (no gluten, no dairy, no soy, and no refined sugars).
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What You’ll Gain in Just 21 Days
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Accountability and Community: Weekly live sessions with Sara and a supportive group atmosphere to keep you motivated.
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Clarity in Healthy Eating: Sara’s easy-to-follow recipes, shopping lists, and personalized coaching will take the guesswork out of what to eat.
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Enhanced Energy & Results: A clean diet and guided approach to making lasting lifestyle changes to help you feel and look your best.​
What’s Included
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3 Weekly Live Zoom Sessions
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Each week Sara and the team at RXFit will provide information on nutrition, exercise and recovery.​
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Personal Coaching - Two personalized 1on1 30-minute coaching session with Sara to tailor the program to your unique needs.
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Body Comp Analysis before and after the program to measure your results.
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Pre-recorded 60-minute Nutrition Workshop on Zoom. This is an exclusive workshop to kickstart your journey, packed with tips and strategies to build sustainable healthy habits.
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Discounted Clean Eats™ Food Delivery (Optional - additional cost will apply)
Try a week of Sara’s Clean Eats meal delivery at a special rate to complement your journey during the program. Clean Eats will be offered during each week of the program.
Kickoff Date: October 9th
Don’t wait to start living healthier. Join Clean & Lean 21 and reset your habits for the rest of your life.
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Weekly Zoom Calls
Education, Information and Accountability
We meet every week on Zoom for a presentation and Ask Me Anything sessions. Here are the dates:​
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October 9th @ 7:30pm est - Kickoff Call
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October 16th @ 7:30pm est
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October 23rd @ 7:30pm est
All sessions are recorded in case you can't make it and a presentation will be sent to all attendees. They will be sent via email within 24 hours.​
Early Bird Pricing
Open to RX|FIT members and Non-Members. Non-Member pricing includes fitness or recovery services during the 21-day program.
PRICE​
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RXMembers: $300
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Non-members: $399 - Includes one month of fitness at RXFit OR RX Recovery (Sauna, Red Light, Compression, Cold Plunge)
Clean Eats ™
Add-On
Want to take the guess work out of Clean Eating?
Each week during the program, you'll have the opportunity to add-on Sara's CLEAN EATS™ meal delivery program.
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4 days of Breakfast, Lunch and Snacks
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Meals are prepared according to the following anti-inflammation standards - no dairy, no gluten, no soy
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No Seed Oils
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Fresh, clean, unprocessed, toxin-free foods
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Pricing will be shared at checkout when you sign up for the Clean & Lean Program
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Not an RX|FIT
Member?
Not a member of RX|FIT? Not a problem.
When you sign up for Clean & Lean, you'll also be able to enroll in a one-month Unlimited membership to RX|FIT in Port Washington.
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Choose from RX|FIT Group Training
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Group classes starting at 5am until 6pm, Monday through Friday and Weekends from 7am to 9:30am.
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OR
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Sign up for ​RX|Recovery and receive unlimited recovery services during the month of January.
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Normatec Compression
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Infrared Sauna
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Red Light Therapy
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Cold Plunge
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More information will be shared after you register.
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“Hi! Wanted to let you know how great I feel this week after eating your food. I’m more full throughout the day and less bloated. Thank you so much!"
- Current CleanEats™ Client (Paleo-Week Menu)
SIGN UP TODAY!
Spaces are limited, so act fast to start the New Year with a clear, focused, and guided approach to long-lasting health.​
SIGN UP TODAY!
Select your plan
3-Month Coaching Program
750$Every monthCreating a new lifestyle is a marathon, not a sprint. In 12 weeks, create habits that will last a lifetime.Valid for 3 months- Weekly 30-min Coaching Calls
- Recipes - Anti-Inflammatory, Protein-Dense, Delicious
- WhatsApp Contact for Q&A
Clean & Lean - RX|FIT Members - Fall25
300$ÂA 21-Day Reset for LifeÂ- 3 Weekly Zoom Calls
- 30-Min Private Coaching Session with Sara
- Shopping List, Meal Plans & Recipes
- Accountability & Community
Clean & Lean - NON-MEMBERS - Fall25
399$Â21-Day Reset for LifeÂ- 3 Weekly Zoom Calls
- 30-Min Private Nutrition Coaching Session with Sara
- Shopping List, Meal Plans & Recipes
- Accountability & Community