Thursday, Nov. 12th 7:30- 8:30pm

 You’ll Learn:

• Encouraging healthier habits without becoming the food police

• Simple meals for different schedules and preferences

• Satisfying snacks and easy grocery upgrades

• Making takeout work for your family

• Taking care of yourself while caring for everyone else

Leave with realistic ideas you can use right away, plus time to ask 

your questions.

$25 per household- non refundable

A recording will be emailed to everyone who attends.