High Protein Blueberry Tofu Pudding or Ice Cream

This is one of those recipes that checks every box. It’s simple, naturally sweet, high in protein, and feels like a treat while still supporting your goals.

Perfect for when you want something cold and creamy but don’t want the crash that comes with typical desserts.

What I love about this is how easy it is. A few real ingredients, no added sugar, and it keeps well so you always have something good in the fridge.

Ingredients

• 2 cups frozen wild blueberries

• 1 block silken tofu, steamed

• 2 pitted dates

• 2 teaspoons vanilla extract

Directions

1. Steam the tofu and let it cool slightly.

2. Add the tofu, blueberries, dates, and vanilla to a high powered blender or food processor.

3. Blend until completely smooth and creamy.

4. Transfer to a container and chill for a few hours until set.

If you want to take it a step further and make it more like a dessert, use your Ninja Creami.

Blend all ingredients, pour into the Creami container, freeze overnight, then spin on the light ice cream setting. It turns into a thick, creamy, ice cream style treat.