Sara is a Nutritional Health Coach,   Brand Ambassador, founder of Sara Siskind, LLC. C0-Founder of F The Freshman 15, mother of 4 and dog-mom.

Sara practices a holistic approach when it comes to health and wellness. This means that all areas of your life are taken into account when it comes to your wellness. Everything from stress, sleep, hormones, exercise and nutrition.

Sara does not teach diet practices and instead focuses on the habits you need to live your healthiest life. Working with Sara, you’ll discover new ways to reach your health goals by learning how to reduce food cravings, increase sleep efficiency, optimize energy through exercise and achieve your optimal weight for your age and body type. 

Living a healthy life is about choices and Sara teaches you where to begin, how to maintain and sustain a lifestyle that works for you.